How to increase your testosterone levels.

low testosterone level strength

The older you get, the more you need to watch your testosterone levels. Many environmental factors apparently are altering men's testosterone levels, including hormones in foods, toxins and chemicals in the water we drink and the air we breathe, and the other factors such as the plastics all our foods are packaged in. (It has been reported for years that drugs in the water and … [Read more...]

Avoid pornography.

Avoid Pornography

Just as there are harmful substances that will harm your body, there are things that will harm your soul (mind). Pornography is poison for your soul. It is good to avoid it. It's worthwhile to take steps to prevent pornography from influencing you. Definitely do not seek it out, try to avoid it, and if you encounter it - do not view it. Some people scoff when they hear … [Read more...]